Nafa test finally over le....
My five item result:
Chit-up = 20 times 5 point
Sit n reach = 40 4 point
Sit Up = 31 times 5 point
shuttle run = 11.3 second 3 point
Standing board jump = 1.53 (my worst fear) 1 point
total 18 point
Left my 2.4km run.... think i fail that item.... I kanna gastic attack when i run the 3th round... run slower and slower... ppl kept on catching up behind me.... i cant run anymore as my gastic was too painful.... out of sudden blackout awhile... i was scare..... i stop n walk liao...
This was my first time my gastic was so pain until i cant stand....
Finally my last last round le.... get my position tag.... Both of my leg no energy.... I quckly wen to sit down, holding my waist... damn pain....
Haisz.... My 2.4 run... Surely need to retest want... confirm plus gurantee chop lor.... haisz sad...